Description
Join us for a profound exploration into the world of Acceptance and Commitment Therapy (ACT). In this webinar, Veronica Dunning dives deep into the heart of ACT, an integrative therapeutic approach that seamlessly weaves principles from behavioral analysis, mindfulness, and Relational Frame Theory (RFT). Prepare to immerse yourself in the concept of psychological flexibility, where individuals embrace the coexistence of negative thoughts while passionately aligning their actions with their deeply held values.
Journey through the intricate core processes of ACT—acceptance, diffusion, being present, self as context, values, and committed action—and witness how these elements are the building blocks of a more profound connection with the present moment and a life lived authentically according to one’s values.
Experience the transformative power of the ACT Matrix, a dynamic tool that empowers individuals to craft meaningful goals and overcome barriers by harnessing the potency of the six core processes. Gain profound insight into how this matrix can be your guiding compass in both personal and professional realms.
Delve into the world of empirical validation, as ACT stands as a beacon of hope across diverse domains—from parenting and mental health to addressing complex medical conditions. Be prepared to be inspired by the tangible evidence supporting ACT’s ability to bring about positive change.
Explore a handpicked selection of resources, including books, curricula, and self-help tools, meticulously curated to enhance your social-emotional skills and propel you on a journey of personal and professional growth. Empower yourself as a behavior analyst and a proactive agent of change.