What do we know about Sleep?
In this episode, Dr. Megan Miller and Joe discuss one of the most amazing activities in the world: SLEEP! We explore a variety of resources relating to assessing and intervening on common problems that arise with sleep. Megan and Joe talk about what they learned in graduate school and beyond relating to the Bedtime Pass, Dr. Hanley’s sleep research, the book Sleep Better by Dr. Mark Durand, using color alarms, sleep consultants, cry it out procedures, and sleeping well as an adult. We have loads of resources to share from this episode. Check them out below!!
#dobetter Webinar on Sleep https://collective.dobettermovement.us/course/toileting-feeding-and-sleep-oh-my/
Bedtime Pass:
https://www.drgreene.com/bedtime-pass-program
https://jamanetwork.com/journals/jamapediatrics/fullarticle/347942https://www.boystown.org/parenting/Pages/bedtime-pass.aspx
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1702334/
Dr. Hanley’s Sleep Resources:
https://www.youtube.com/watch?v=_H1I-QEENmghttps://www.youtube.com/watch?v=mDbb0XQDnng
https://practicalfunctionalassessment.files.wordpress.com/2015/06/satt.pdf
Sleep Better:
https://www.amazon.com/Sleep-Better-Improving-Children-Special/dp/1598572946https://www.amazon.com/Sleep-Smarter-Essential-Strategies-Success/dp/1623367395
Color Alarms:
https://www.amazon.com/Big-Red-Rooster-BRRC105-Childrens/dp/B0796WY8HZ
https://www.amazon.com/Hatch-Baby-Machine-Monitor-Nightlight/dp/B07WFXGNGF
https://www.amazon.com/dp/B06XMRCC94
Sleep Consultant Example:
Responses